Hypnotherapy For Stop Smoking

Want To Stop Smoking ?

Are you looking to quit smoking? Do you experience any of the symptoms listed below and feel scared? If so, hypnotherapy can assist you in breaking away from smoking. In England alone, smoking and its effects impact over 6 million individuals. Tobacco smoking is highly addictive, and quitting without support is challenging. As a specialized respiratory nurse, I witness the devastating physical and psychological consequences of smoking. Smoking is both physically and habitually addictive, with smokers often considering it part of their daily routine.

Hypnotherapy can help. Research conducted by the American College of Chest Physicians has confirmed that combining hypnosis with nicotine replacement therapy increases the success rate from less than 16% to 50% compared to using nicotine replacement therapy alone.

Smoking Causes

How We Can Help

Why Is Smoking Addictive ?

Smoking involves inhaling various chemicals present in tobacco smoke, including nicotine, tar, carbon monoxide, formaldehyde, benzene, and polycyclic aromatic hydrocarbons (PAHs). These substances are highly addictive as they trigger dopamine release in the brain, creating cravings and increasing the risk of health problems such as cancer. Quitting smoking is crucial to reduce exposure to these dangerous chemicals and improve overall health.

If you’re experiencing difficulties with smoking or related symptoms, please reach out for assistance. Alternatively, there is great support and information available on the NHS website.

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